Common sense reminder about Colon Pills and all bulking items:

Bulking items contain soluble and insoluble fiber. The insoluble fiber sweeps debris through the digestive track.

Here is the caution: It is best to avoid taking nutritional supplements with the bulking items because some of the nutrition may be carried through your digestive system without being absorbed.

We recommend separating the ingestion of the bulking items and meals (or supplements) by 1 1/2 hours.