drkelleyenzymes.com

Tag: Food and drink

  • Salad Dressing

    Any Fruit (test many)

    Almond butter (or any other nut butter)

    Suggested ratios

    per person two ounces fruit

    1/2 ounce almond butter

    Blue Berry

    Almond Butter

     

     

  • Bulking Agents – Psyllium Husks – Avoid Taking Near Meals or Vitamins

    Common sense reminder about Colon Pills and all bulking items:

    Bulking items contain soluble and insoluble fiber. The insoluble fiber sweeps debris through the digestive track.

    Here is the caution: It is best to avoid taking nutritional supplements with the bulking items because some of the nutrition may be carried through your digestive system without being absorbed.

    We recommend separating the ingestion of the bulking items and meals (or supplements) by 1 1/2 hours.

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