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When gas is happening, what are the possible causes?


List of possible contributors to gas.

  • Food choices, including animal products.
  • Stomach acid not breaking the food into small enough particles.
  • Timing on enzymes too close to eating.
  • Drugs, antibiotics, supplements, oxidizers all can reduce gut microbiome health. (Suggest clinical probiotic).
  • Snacks: Sugars, food additives, topical exposures.
  • Liquids, other than distilled water.
  • Balance of raw food to cooked foods too heavy on raw.
  • Changes in sleep patterns.
  • Shower filter to remove chlorine too old.
  • Drinking non-distilled water.

Hormone disruptors can contribute to digestion imbalance:

  • Laundry soap
  • Dishwasher detergents
  • Hair Coloring
  • Makeup
  • Synthetic clothing

After reviewing the above list of possible causes you may want to contact me for specific guidance.

Dale 623-242-2460 [email protected]

Natural Health Strategy Session

Some supplements that could help.

Liviotic 350 Clinical Strength High Potency, Multispecies, Multistrain Probiotic

Multi Enzymes | taken with food

Pancreatin, 1200 mg, 1,000 Capsules, Take 30 Minutes Before Food

Betaine Hydrochloric Acid (HCL), 325 mg., 100 Capsules


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