What is detoxing and what is not

I am posting this because the question came up from Paul in a Skype message, I hope these lists will help you understand. ??A Detoxing Process Coffee enemasSaunaMini trampolineLiver cleanseShort fastsCaster oil packsMud packsEpson salt bathChickpea in fleshExercise? (sweating)Colon cleanseColon hydrotherapy? (colonic)21-day Multivite Detox?MassageFar infrared lamp? ?Not a Detoxing ProcessMost supplements?Taking EnymesB12Rife machine