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What is detoxing and what is not

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I am posting this because the question came up from Paul in a Skype message, I hope these lists will help you understand.

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A Detoxing Process

Coffee enemas

Sauna

Mini trampoline

Liver cleanse

Short fasts

Caster oil packs

Mud packs

Epson salt bath

Chickpea in flesh

Exercise? (sweating)

Colon cleanse

Colon hydrotherapy? (colonic)

21-day Multivite Detox?

Massage

Far infrared lamp

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Not a Detoxing Process

Most supplements

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Taking Enymes

B12

Rife machine

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