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What if my nutritional typing requires some animal protein?

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Jeaninne Asks Dale

All the studies were done by Dr. Gregor, I've heard Dr. Mercola on the opposite side of the issue. Also, what if my nutritional typing requires some animal protein?

I encourage you to learn all you can and adjust your personal diet to empower your body to heal.

I encourage you to focus on the animal-free diet to help you heal. Some people can consume small amounts of animal protein once in awhile with no lasting damage.

Please track and keep your percentage of animal calories under five percent.

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