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Are grapes, dates, raisins and dry figs good to eat?

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PB Asks: Hello Dale, Are grapes, dates, raisins and dry figs good to eat?

Dale Responds:

  • Dried fruits may have preservatives added, which should be avoided.
  • Much more calories per ounce.
  • Best to eat the fruit (organic) that is fresh when you can.

Dr. Gregor comments on dried fruits:

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and

Which Fruit Fights Cancer Better?

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