Rebounder
Purchase and use a rebounder daily 3-5 minutes gentle movement 4 or more times each day seems to be best.
Alternate cold and hot shower
End with cold in am and end with hot in pm to relax and help sleep.
Lymph Massage
Get a book and learn or find a therapist in your area
Far Infrared Mineral Heat Lamp
Using a far infrared lamp to heat the affected nodes and alternating cold compress will help move the area.
If you have a Magnetic Pulse generator use it on the congested nodes.
Google Magnetic Pulse generator for many options.
The BIO MEDICI Magnetic Pulse is the one we currently use.
Link here: http://biotransmed.net/
The Beck single frequency device is easy to build
https://www.cancertutor.com/bobbeck-arg/
Serrapeptase is also good at assisting to break things up
https://www.drkelleyenzymes.com/product/serrapeptase-bottles-100-days/