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Why Diet 95 % whole food plant based 5% animal – no free flowing oils

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Ask by Several People

Why do you recommend  a diet of 95 % whole food plant based 5% animal – no free-flowing oils?

Time to document why I recommend this diet for most cancer recovery success.

I personally recommend a 100% plant base diet but if you cannot manage this then go for the 95% plant and measure everything carefully at first because the 95% is the calorie count and most people, at first, until they carefully measure and learn are guessing 5% when their numbers are way higher.

The science and research is clear to me and here are just some of the experts:

Plant Based Diet Education

Study these 3 Experts:

John McDougall MD

Books http://www.road-to-health.com/go/mcdougall

John McDougall MD Video: The Starch Solution – John McDougall MD

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Colin Campbell Phd

Book: http://www.road-to-health.com/go/china

Video: Plant-Based Nutrition, presented by Dr. T. Colin Campbell

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and

Caldwell B. Esselstyn

http://www.road-to-health.com/go/caldwell

Poor Nutrition: A Weapon of Mass Destruction

 

For Amazon Prime and other Video To TV Services:

http://www.road-to-health.com/go/bluray Player with Youtube also
And
http://www.road-to-health.com/go/roko
DVDs

http://www.road-to-health.com/go/fork

http://amzn.to/29f3cmY

 

Enzymes

http://www.road-to-health.com/how_many_should_I_take_with_each_meal.php

http://www.drkelleyenzymes.com/325

http://www.drkelleyenzymes.com

Interviews http://www.holistichealthchannel.com

http://www.oneanswertocancer.com

Probiotics

 

Aloe
http://www.road-to-health.com/aloerd.php
Detox:

http://www.drkelleyenzymes.com/detox

http://www.road-to-health.com/go/enzymes

http://road-to-health.com/go/enemav

http://www.road-to-health.com/go/enema

 

 

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